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gird up one’s loins
束好腰带  detail>>
gird
 vt.  1.缠,束;佩(剑)。 2.装备;赋与(权力) (with)。 3.围绕,包围着 (with)。 4.〔gird oneself...  detail>>
loins
耻骨区, 生殖器官, 腰与腿之间的部分  detail>>
one up
抢先一步的  detail>>
one up on
略胜...一筹, 比...占优势  detail>>
one-up
 adj.  〔口语〕胜人一筹的〔常用于短语 be one on ... 胜某人一筹〕。  vt.  (-upped, -uppi...  detail>>
be one-up on sb
胜某人一筹, 胜...一筹, 占...的上风  detail>>
be up to one’s eyes in
疲于奔命  detail>>
build (up) one’s body
强身健体  detail>>
build up one
补身体  detail>>
build up one’s image
树立起形象  detail>>
cannot catch up with one
跟不上功课  detail>>
chalk one up
获得一项好处  detail>>
get one s tail up
情绪很高  detail>>
get one’s dander up
颇有点类似中文的“怒发冲冠” 头皮发麻  detail>>
give up one
为事业献身  detail>>
gobble up in one go
一口吞掉  detail>>
hold up one
跷起大拇指  detail>>